Amount of Thiamin in Salami, cooked, beef
Sausages and Luncheon Meats
In 100 g (Grams) of Salami, cooked, beef there is 0.103 mg of Thiamin. Change amount
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Thiamin
Thiamin is a nutrient present in many other foods. The below table lists foods high in Thiamin other than Salami, cooked, beef.
Yeast extract spread
|
23.375 mg
|
0.02%
|
Leavening agents, yeast, baker's, active dry
|
10.99 mg
|
0.01%
|
Formulated bar, POWER BAR, chocolate
|
8.06 mg
|
0.01%
|
Soup, cream of vegetable, dry, powder
|
5.18 mg
|
0.01%
|
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
|
4.713 mg
|
|
Cereals ready-to-eat, RALSTON Corn Flakes
|
4.483 mg
|
|
Bacon, meatless
|
4.4 mg
|
|
Luncheon slices, meatless
|
4 mg
|
|
Babyfood, cereal, rice, with bananas, dry
|
3.97 mg
|
|
Babyfood, cereal, high protein, with apple and orange, dry
|
3.79 mg
|
|
Babyfood, cereal, mixed, with bananas, dry
|
3.78 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
|
3.394 mg
|
|
Seeds, sunflower seed flour, partially defatted
|
3.187 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
|
2.949 mg
|
|
Babyfood, cereal, oatmeal, with honey, dry
|
2.771 mg
|
|
Rice bran, crude
|
2.753 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar
|
2.727 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR
|
2.727 mg
|
|
Seeds, sesame flour, high-fat
|
2.684 mg
|
|
Veggie burgers or soyburgers, unprepared
|
2.651 mg
|
|
Salami, cooked, beef
Salami, cooked, beef is a type of Sausages and Luncheon Meats. The most significant nutrients in Salami, cooked, beef are listed below.
Water
|
60 g
|
60%
|
Energy (calorie)
|
261 kcal
|
|
Energy (joule)
|
1092 kJ
|
|
Protein
|
12.6 g
|
12.6%
|
Total lipid (fat)
|
22.2 g
|
22.2%
|
Ash
|
3.3 g
|
3.3%
|
Carbohydrate, by difference
|
1.9 g
|
1.9%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
1.5 g
|
1.5%
|
Calcium, Ca
|
6 mg
|
0.01%
|
Iron, Fe
|
2.2 mg
|
|
Magnesium, Mg
|
13 mg
|
0.01%
|
Phosphorus, P
|
205 mg
|
0.20%
|
Potassium, K
|
188 mg
|
0.19%
|
Sodium, Na
|
1140 mg
|
1.14%
|
Zinc, Zn
|
1.77 mg
|
|
Copper, Cu
|
0.19 mg
|
|
Manganese, Mn
|
0.046 mg
|
|
Selenium, Se
|
14.6 µg
|
|
Fluoride, F
|
41.2 µg
|
|
Nutrients in Salami, cooked, beef